What wonderful, challenging, pick an adjective type of news I had this week! Most people would dread hearing that they […]
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Category: Emotion
What Do You Want Most?
When you are making a decision, such as should I buy the tennis shoes or the sports shoes, you are […]
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Need help relaxing?
How often do you look at the clock and think, “It’s bed-time. Why am I not asleep?” Then the spiral […]
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Can You Get More Done in a Day?
Do you feel confident that you can get everything done on your daily list? If you are like most people, […]
Read moreHow to Feel Better from the Inside Out
What types of health challenges are you having? If you thought of occasional seasonal allergies, stomach discomfort, anxious feelings, excess […]
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How Can I Reach My Goals?
Have you made goals, worked hard for a week, then lapsed back into your old routine? If so, […]
Read moreFind Reasons to Smile
Now that fall is here, we have fewer daylight hours. By the end of December, many people go to work […]
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7 Ideas for Living in the Moment
One of the things I admire about my kids is that they live in the moment. Contrast that ideal to […]
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How Important is Sleep?
As a child, my mom always told us that when we were grouchy, we were either hungry or tired. This […]
Read moreWhy Whisper?
Although not a novel concept, this was an intriguing find for my kids. While making lunch, I was whispering instructions […]
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