What Motivates You?

As you may know, I listen to books as I drive to Salt Lake and back.  This weekend was no […]

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roller bottles


My friend Tosha has an adorable store called Kerby Lane DIY Creative Studio where people can buy pre-made items or […]

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two paths

Which route will you choose?

Listening to audio books while driving has become a routine as I travel back and forth to Salt Lake for […]

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running to bank

What if you didn’t need an alarm?

Here I am at 6:07 am writing this post because I woke up early, which is natural for my body.  […]

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Thank You Alex!

As you may know, I have Multiple Sclerosis.  One of the annual routines is having an MRI to see if […]

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Who Knew? Google Docs!

Do you struggle to keep track of your files?  Too many folders, too many spreadsheets, too much information and you […]

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Looking to Change?

What wonderful, challenging, pick an adjective type of news I had this week!  Most people would dread hearing that they […]

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Can You Get More Done in a Day?

Do you feel confident that you can get everything done on your daily list?  If you are like most people, […]

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How to Feel Better from the Inside Out

What types of health challenges are you having? If you thought of occasional seasonal allergies, stomach discomfort, anxious feelings, excess […]

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