As a child, I put myself to sleep for naps. Later in life when my friends asked how I felt, I answered “tired.” Can you relate?
Here are 4 quick ways to get more energy naturally:
- Get adequate sleep each night (click here for ideas how to improve your sleep)
- Exercise 5 times a week to increase your heart rate and strengthen your muscles
- Eat a variety of raw fruits and vegetables while limiting fats and sugars
- Supplement your diet with the Lifelong Vitality Pack
Back to my story: fast forward many years and 2 kids and you can imagine that my energy level was still very low. My sister introduced me to doTERRA essential oils and later the LifeLong Vitality (LLV) Pack. After several weeks of consistently taking these supplements, I had more energy than I knew what to do with. I was shampooing the carpet, racing around the volleyball court, running up and down the street collecting signs after a yard sale because my body finally had the nutrients it needed to function well (all these activities were performed in a 5 day period).
You can also enjoy those benefits. An added bonus is that if you buy them, use them but aren’t satisfied, you can return the empty package within 30 days for a 100% product credit or 90% back on your credit card.
We can schedule a 30 minute appointment to discuss your health concerns over the phone or online, talk about doTERRA as a company, review several products to meet your needs including some popular kits. You don’t have to buy anything but if you find something that you want to try, you will get the best prices and you will know how to use them.